Just Let Your Stress Fly Away

Pet­ting, cud­dling and even star­ing at your pet releas­es hor­mones that can decrease stress and anx­i­ety. With more peo­ple work­ing from home dur­ing the pan­dem­ic, pets can help ease work or school-relat­ed stress. Even peo­ple who don’t own a pet can expe­ri­ence stress relief by watch­ing dogs and cats on video and social media platforms.